RECOGNISING SELF-ABANDONMENT THROUGH THE 5 STAGES OF GRIEF
Did you know that the iconic 5 Stages of Grief were actually created in response to witnessing how people commonly process their OWN pending death – not the loss of a loved one?
This is a significant distinction, and offers an exciting (and extremely revealing) lens through which to view self-abandonment; a common energetic loss of self within romantic relationship.
If you suspect that you’re not showing up as your fullest self within your relationships, struggle to navigate getting your needs met, and would love a framework that can help you to recognise when you’re unconsciously self-abandoning… this class if for you!
What we'll cover
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What is (and isn’t) self-abandonment.
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Reasons you might self-abandon.
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Common self-abandonment behaviours within romantic relationship.
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Ways you can prevent self-abandonment patterns.
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The 5 Stages of Grief and how they can act as ‘red flags’ to help you recognise when self-abandonment is occurring.
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An exploration into the ways that each ‘phase’ can support you to self-abandon, become disconnected from the truth and prevent you from experiencing the intimacy you desire. (The phases are: Denial, Anger, Bargaining, Depression* and Acceptance).
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*A note on the Depression phase: I will not be exploring this through the lens of mental health or clinical depression, but through the experience of personal dissatisfaction, flatness and/or spiritual & emotional deprivation within relationship.
What's Included
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2.5 hour video class (across 4 videos)
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Downloadable eBook version of the class.
Due to the nature of this digital product, refunds are not permitted. Please purchase with care.